top of page

oh, baby!

specifically for new mums, this will rebuild confidence and strength in a completely safe space!

45 min
6 British pounds
37b castle road, scarborough

about this class

specifically for new mums this class will rebuild confidence and strength in a completely safe space. let’s get that mojo back ladies! babies welcome. please note this class is only suitable for those who are 8 weeks or more postpartum after normal delivery or 12 weeks or more postpartum following a cesarean (with doctor sign off). we ask that only newborn/young babies attend. if in doubt, please drop us a message before booking!


upcoming classes


Cancellation Policy

We have a 12 hour cancellation policy for small group classes, and a 24 hour cancellation period for 1-1 and group personal training sessions. Any cancellations outside this policy will incur full charge.


empwr fitness studio, 37b castle road, scarborough, yo11 1bg | privacy policy | faq's | hello@empwrstudio.com

DISCLAIMER: participation in classes and personal training sessions at empwr is at your own risk. empwr accepts no liability for injury, loss, or damage sustained while attending or participating in any activity.

bottom of page