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welcome to empwr

supporting women with their fitness journeys since 2023!

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why empwr?

at empwr we believe that fitness is a journey.

 

whether you like to keep your head clear with a good workout, train hard with friends, keep your mobility up or have some super specific fitness goals in mind - we’ve got you all, 100%.

you choose where your fitness journey takes you and we will be here to motivate and support you every step of the way.

 

this is fitness, your way.

empwr small group classes
and personal training

  • the ultimate workout to kickstart your day. high intensity, full body - this one’s gonna get ya!

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    30 min

    6 British pounds
  • interval training using the TABATA technique. lots of equipment and lots of moves!

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    30 min

    6 British pounds
  • pure strength. hitting all those muscle groups. open to any and all fitness levels!

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    30 min

    6 British pounds
  • perfect for those new to fitness that want to build energy levels, mobility and strength

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    6 British pounds
  • specifically for new mums, this will rebuild confidence and strength in a completely safe space!

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    45 min

    6 British pounds
  • it’s a classic! does what it says on the tin.

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    30 min

    6 British pounds
  • wings, lifts, squats, twists - you name it, this class will boost your kettlebell technique!

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    30 min

    6 British pounds
  • a class using small barbells and free weights, as well as plenty of cardio!

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    30 min

    6 British pounds
  • abs, abs and more abs!

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    6 British pounds
  • take a breath, take your time and stretch it all out. low intensity and relaxation focussed!

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    30 min

    6 British pounds

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empwr fitness studio, 37b castle road, scarborough, yo11 1bg | privacy policy | faq's | hello@empwrstudio.com

DISCLAIMER: participation in classes and personal training sessions at empwr is at your own risk. empwr accepts no liability for injury, loss, or damage sustained while attending or participating in any activity.

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